Squatting frame, English is & nbsp; SquatRack EssenceSquatting is important to exercise muscles Fitness Equipment Squatting can help fitness members to exercise muscles and make fitness more interesting and guiding.A high-quality squatting rack has benefited a lot of fitness people, giving people a good fitness export.
This article introduces the relevant information of the squat rack in detail, including the type of squatting frame, the choice of squatting frame, and the well-known squatting brand.I hope to help you buy the most popular squatting frame.
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Directory of this article
- Ten squats recommendation
- What are the types of squatting?
- What are the well-known brands of squatting?
- How to buy squats?
- More fitness equipment
Ten squats recommendation
Best Open Squatting: Titan Fitness T-3 Series Short Squat Stand 72 ″ Reinforced J-Hooks
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Squatting parameters:
- Squat shelf type: open squat frame
- Squatting model: T-3 series
- Squatting weight limit: 1000 pounds
- Squatting size: 47 x 48 × 72 inches
- Squatting weight: 144 pounds
Detailed introduction to squats:
This squatting frame belongs to the TITAN T-3 series.The size of this model is 47 x 48X 72 inches, the weight is 144 pounds, and the weight limit is 1,000 pounds.It is an open squatting frame.This squatting frame uses high-quality steel.The holes on the frame are cut with laser cutting.There are 72 holes in a total of 0.625 inches.
This squatting frame has a pair of dual J-type hooks that can be poured into equipment such as barbells.Where the hooks are in contact with barbells, there are HUMW plastic cushions to prevent scraping barbells, damaging the equipment, and enhanced its practicality.It can be paired with a variety of equipment to help the fitness of the bodybuilder personalized body, and the family gym is also very applicable.
advantage:
- Wild, simple
- Price advantage
shortcoming:
- Commerciality is not strong
- Low functional limit
Squatting of the best sports atmosphere: Hulkfit Pro Series 2.35 ″ x 2.35 ″ Power Cage Squat Rack – Multi Color
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Squatting parameters:
- Squat shelf type: full-frame squat frame
- Squatting model: HFPC
- Squatting weight limit: 800 pounds
- Squatting size: 81 x 13 × 13 inches
- Squatting weight: 145 pounds
Detailed introduction to squats:
This squatting stand is HFPC of Hulkfit.The size of this model is 81 x 13 × 13 inches, weighs 145 pounds, and the maximum weight is 800 pounds.It is a full-frame squatting stand.Its material is high-quality steel and plastic, and it is a squatting frame for men and women.This squatting frame is yellow, bright and bright, very dynamic.The base is a solid steel base.The full-sized cage structure makes the fitness person more secure and sporty atmosphere.It has a safety pole and seat belt, and has a comfortable handle on the left and right, which has worked hard on safety.In addition, this squatting frame is easy to install and is equipped with a detailed installation manual.This squatting frame has a two-year warranty period, allowing you to worry about it after buying.
advantage:
- The color matching is bright, the atmosphere is full
- Make users more secure
shortcoming:
- Large space
- Need to match auxiliary equipment by yourself
Best Introduction Squatting: Sunny Health & Fitness Power Zone Squat Stand Power Rack, Power Cage
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Squatting parameters:
- Squat shelf type: open squat frame
- Squatting model: SF-XF9931
- Squatting weight limit: 800 pounds
- Squat size: 38 x 53 × 87 inches
- Squatting weight: 83 pounds
Detailed introduction to squats:
This squat stand is SF-XF9931 of Sunny Health.The size of this squatting stand is 38 x 53 × 87 inches, weighs 83 pounds, and the maximum weight is 800 pounds.The alloy steel is used, and the outside is evenly and delicate powder coating.
This squatting frame has eight adjustable holes.The fitness person can use the instruments you want to use to stretch your body and fit your muscles.It has a pull-up rod, which is convenient for grasping to help the fitness people complete the movement of the pull-ups.
There is a safe hook in the lower part of the squatting frame, which can help users put the barbell while squatting to improve safety.
advantage:
- Eight adjustable holes
- Delicate coating appearance
shortcoming:
- Not suitable for commercialization
- Functionality is not high
The best functional design squatting frame: Fitness Reality Squat Rack Power Cage with | Optional Lat Pulldown & Leg Holdown Attachment | Squat and Bench Rack Combos | SUPER MAX 810 Xlt
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Squatting parameters:
- Squat shelf type: full-frame squat frame
- Squatting model: Super Max 810 XLT
- Squatting weight limit: 800 pounds
- Squatting size: 68 x 46 × 83.25 inches
- Squatting weight: 120 pounds
Detailed introduction to squats:
This squatting stand is Fitness Reality’s Super Max 810 XLT.The size of this model is 68 x 46 × 83.25 inches, weighs 120 pounds, and the maximum weight is 800 pounds.It is a full-frame squatting stand.This squat rack uses high-quality steel as the main material.There are two chrome-plated safety rods on the left and right.The material wrapped on the handle is foam.This squatting frame has 19 adjustable heights, all surround cage design, and the internal space is sufficient, giving users a more hearty sports experience.It can help the gymnologists complete a variety of fitness movements, which can adjust the tightness of the legs, stretch triceps, exercise upper back muscles, and so on.
advantage:
- Popular functional design
- Pinded fitness space
shortcoming:
- Large space
The best color selection squatting frame: Prx Performance Profile® Pro Squat Rack 3 × 3 with Kipping or Multi-Grip Pull Up Bar, 7’6 ″ 8 ′ uprights appears on shaars on sHARK TANK WALL MOUNTED Home Garage Gym Exercise System
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Squatting parameters:
- Squat shelf type: folding squat frame
- Squatting model: PRO series
- Squatting weight limit: 1000 pounds
- Squatting size: 90/96 inch vertical height
Detailed introduction to squats:
This squat is a PRX PRO series, a folding squatting stand.There are two heights of this squatting frame, 90 -inch and 96 -inch.It is worth noting that if you choose a 90 -inch style, you must ensure that the longitudinal height of the room is greater than 108 inches.Similarly, 96 inches require 114 rooms in the roomThe height is height.This squatting frame uses a heavy 3*3 -inch steel, and all holes are cut with laser-cut processing.There are many colors to choose from this squat stand, which is the gospel of color control.
advantage:
- Multiple color choices
- save space
shortcoming:
- Not suitable for commercialization
Best Commercial Squats: ROGUE RM-43 RACK
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Squatting parameters:
- Squat shelf type: full-frame squat frame
- Squatting model: RM-43
- Squatting size: 41 × 54 × 108 inches
Detailed introduction to squats:
This squat is RM-43 of Rogue, which is a full-frame squatting stand.The size of this squatting frame is 41 × 54 × 108 inches, and the material is high-quality alloy steel.It is worth mentioning that the steel used in this squat rack is excellent.It uses 4 × 3 “No.11 steel, which improves the stability of the squat frame by the premise of ensuring function.With the exquisite design that is restrained at the top, the top connection method of the 5 bolt is used to make the squat stand more reliable.The special steel surface treatment process increases the corrosion resistance and abrasion of the squat frame.Squatting frames can withstand higher frequency use and have stronger business.
advantage:
- Suitable for commercialization
- Excellent structural design
shortcoming:
- High price
- Covered area
Best Household Squate: Rep Apollo Rack Builder
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Squatting parameters:
- Squat shelf type: half-frame squat frame
- Squatting model: Apollo Series
- Squatting size: 54.2 x 48 × 80/93 inches
- Squatting limit weight is 1000 pounds
Detailed introduction to squats:
This squatting frame belongs to the REP Apollo series.The size of this squatting frame is 52.4x 48 × 80/93 inches.It uses 3 × 3 inches No.11 steel.The diameter of the hole is 1 inch, the pore is 2 inches, and the surface is used on the surface with a weight of 1,000 pounds.This squatting hole processing process is laser cutting, and each laser hole has a number, which is convenient for the arrangement of the attachment.This squatting frame is very compatible and can be used in garage gym, private gym, community gym, family gym and so on.The hooks behind can install multiple barbells to try their best to meet the personalized needs of the fitness.
advantage:
- Excellent structural design
- Can be matched with multiple attachments
shortcoming:
- Movement of the leading body is limited
- High price
Best Multi-function squatting: Force usa X20 Pro Multi Trainer
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Squatting parameters:
- Squat shelf type: full-frame squat frame
- Squatting model: X20 Pro
- Squatting weight limit: 992 pounds
- Squatting size: 70 x 86.5 × 91 inches
Detailed introduction to squats:
This squatting frame is force USA’s X20 Pro.The size of this squatting stand is 70 x 86.5 × 91 inches, the weight limit is 992 pounds, and the material is 3 × 3 inches 11 steel.
This squatting frame is very functional.It integrates many equipment to one, allowing users to stimulate more potential in a limited space.
This squatting frame has a 2: 1 cable sliding ratio and 17 attachments, four barbells, and 289 pounds of weight plates.On this squatting frame, the moves you can complete include squats, bow steps, bench presses, chest puppets, and leading upwards.Of course, it is not limited to these, and it is more likely to be discovered by you.FORCE USA’s X20 Pro enjoys lifelong warranty services.
advantage:
- Multiple functions gather in one
- High-quality
- lifetime warranty
shortcoming:
- expensive
- Covered area
- Not suitable for family gyms
The best squatting frame for children: Fringe Sport Kid ’s Squat Rack
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Squatting parameters:
- Squat shelf type: open squat frame
- Squatting model: Children’s squatting frame
- Squatting weight limit: 400 pounds
- Squatting size: 47.25 x 36 × 67 inches
- Squatting weight: 48 pounds
Detailed introduction to squats:
This squatting stand is a child squatting frame of Fringe Sport.Its size is 47.25 x 36 × 67 inches, the weight is 48 pounds, the weight is 400 pounds, the material used is No.11 steel, the surface has black matte powder, the surface is black matte powder.coating.
This squatting frame is designed and developed for children, suitable for children with a height of less than 4 feet and 6 inches.It can accommodate a 5 -pound children’s mini barbell, with a bearing capacity of the upper pole of 250 pounds.
This squatting frame covers a small area and is simple assembly.Children can exercise under the care of parents.Compared to spending too much time in electronic games, letting children participate more in physical exercise will be more conducive to healthy development.
advantage:
- Suitable for children
- Small space
shortcoming:
- Not suitable for adults
Squats used in the best garage: Valor Fitness Rig & Nbsp; BD-20, Folding Wall Mount Squat Rack
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Squatting parameters:
- Squat shelf type: folding squat frame
- Squatting model: BD-20
- Squatting weight limit: 750 pounds
- Squatting size: 23.5x 47.5 × 94.5 inches
Detailed introduction to squats:
This squatting frame is a BD-20 of Valor Fitness Rig & Nbsp;.The size of this squatting frame is 23.5X 47.5 × 94.5 inches and a maximum weight of 750 pounds.It is a folding squatting stand.This squatting frame uses a 2.5 × 2.5 -inch solid framework.The steel is selected from steel.The base is added to the base to prevent scraping flooring.This squat can be installed in the garage, combining with the wall surface to save space and increase stability.It has 4 adjustment gears, which can be set up between 13.75 inches and 61 inches.The height adjustment range of the upper lever is 69 ~ 92.5 inches.
advantage:
- Suitable for use in the garage
- Small space
shortcoming:
- Will damage the wall, please consider it carefully
- No attachment
What are the types of squatting?
Here are several common squats:
1.Full-frame squatting frame
Compared with other types of squats, the most significant advantage of full-frame squatting stand is that it has more comprehensive functionality and high security.There are steel strips on the back and side of the full-frame squatting frame, and the shape looks like a huge cage.
Full-frame squats are suitable for professional athlete training and are often configured in professional commercial gyms.Due to the large area of full-frame squats, strong closedness, and expensive price.If the family space is limited, it is not recommended to add a full-frame squatting frame at home.
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2.Half-frame squatting frame
In a sense, a half-frame squatting frame is a simple version of full-frame squatting, and its upper part usually has only one horizontal bar.
Squat-type squatting frames can be limited to partial pull-up operations.The overall self-weight will be smaller and the price is cheaper.It is suitable for audiences with small fitness needs and fitness people who do not like to be closed.The depth of the half-frame squatting stands is relatively low, and it is more friendly to the family gym.
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3.Open squatting frame
Open squat racks are usually composed of functional rows and bases.Its structure is simple, covers a small area and affordable, and it is also suitable for use in home gyms.
The safety and functionality of open squats are limited.Pay attention to safety issues when using open squats.In addition, you must pay attention to safety when using various equipment for physical exercise.
Most of the open squat racks are made of steel, and the accident really hurts.It is a good choice to use open squat racks for squat training.
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4.Folding squatting frame
The area of folding squatting frames is small and can be placed in the home.Generally, the rack is closely fixed with the wall to achieve a solid effect.
It is a wonderful choice to install a folding squatting stand in the garage.The folding squatting frame accounts for the advantages of space utilization, but it is a bit discounted in functionality and training intensity, which can help you complete the training movements.You need to consider its gains and losses carefully when buying.
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5.Combination frame
Combined frames can help gym have bench press training, which is more suitable for fitness enthusiasts who tend to carry out weightlifting training.It consists of a regulatory gown and barbell rack.
This kind of squatting frame is relatively professional, and it has a lot of achievements in bench press.It is designed for weightlifting competitions, and is subject to the movement of upward traction.
The combination shelf can be applied to a family gym.If you plan to strengthen your arm strength, this squatting frame can add bricks to your fitness industry.
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What are the well-known brands of squatting?
Some squatting brands have been widely praised by consumers.They have good product quality and high-quality sales services.When buying squats, they can focus on these brands.
Titan
Titan is a well-known fitness equipment brand.Its brand is dedicated to providing customers with the principles of providing high-quality product services and dedicated to providing consumers with sales, customer service, transportation, and post-maintenance.
There are many series of Titan squatting racks, such as: T-2 series, T-3 series, X-3 series.The T-2 series squatting racks are full-frame squats, and the T-3 series and X-3 series squat racks have full-frame squats and folding squats.
The advantage of the T-3 series is that the space of its squatting frame is relatively large and can be extended; the advantages of the X-3 series squatting frame are high tolerance for fitness space.
Hulkfit
Founded in 2018, Hulkfit is a very real fitness equipment brand.His product price is reasonable and excellent.
Its brand deeply recognizes that people need time, money and energy on fitness roads, so making more real products can better meet consumer needs and reach a win-win situation with consumers.Hulkfit has developed multiple squatting series, such as the Pro series, professional series, and elite series.
Rouge
Founded in 2006, Rouge is a equipment supplier of Crossfit Games, US weightlifting, Arnold strong elite and the world’s strongest men’s competition.He has leading manufacturing technology and management experience.Currently, 1,400 team members and Rouge are constantly working hard in the field of fitness equipment., Glowing and fever.
Rouge’s squatting racks include RML series, RM series, R series, streamlined series, etc., as well as related accessories for later maintenance and replacement.
REP
Established in 2012, the base camp was in Colorado.It is a fitness brand.During the 11 years of employment, it provided many consumers with more creative and more valuable fitness products.
The REP squatting frame has the PR series, the Apollo series and the all-around series.In addition to the squatting frame itself, there are various accessories that can help rich exercise types.
PRX
PRX is a fitness brand with excellent quality of products and services.He has always used “fitness into life” as a brand guidance, constantly refining his technical level and service quality, and reflecting innovation on products.The sturdy and durable product manufacturing is PRX, as always.
PRX’s squatting racks include PRO series, professional series, One series, and unlimited structure series.
Force usa
Force USA was founded in the early 21st century.The brand is committed to production and development of fitness equipment training related to power training.With more competitive quality and prices, it has stabilized the heel in the turbulent market.FORCE USA products are suitable for both commercial gyms with strict quality requirements and family, garage and other scenarios.
Force USA has G series and X series.There are X15 and X20 in the X series.X15 is a half-frame squatting frame, and the X20 is a full-frame squatting frame.
Fringe Sport
Fringe Sport provides fitness solutions and fitness appliances for weightlifting athletes, fitness enthusiasts and other people.It is a trusted outstanding brand.Fringe SPORT takes customers as the weight.If customers are not satisfied with the products they sell, they can be returned within one year after the purchase and enjoy a full refund service.
Fringe Sport’s squatting frame has wall-mounted series, commercial series, garage series.
Valor Fitness
Valor Fitness is a fitness sports brand, headquartered in Florida.He has 400 product production lines, and his products perform well in cross-training and weightlifting.Fringe Sport is a strong brand that supports large and small events and has eight teams.
Valor Fitness has BD-7 series, BD-11 series, BD-33 series, BD-41 series.The BD-7 series, the BD-11 series belongs to the basic squatting frame, the BD-33 series, the BD-41 series squatting frame belongs to the enhanced squat frame series.
Fitness Reality
Fitness Reality belongs to PHW of Southern California and is a sports equipment brand.Founded in 2007, PHW sold more than one million fitness equipment products.
Fitness Reality has free door-to -door service and one-year extension service.Fitness Reality’s squatting racks include 810XLT series, X-level commercial series, and so on.
Sunny health
Sunny Health took the e-commerce Dongfeng in 2002, making Sunny Health’s products well-known and loved.To this day, Sunny Health’s fitness products are still preferred as the first choice.
Sunny Health also has a fitness community.To download the official application of Sunny Health in the app store, you can find the world loved world in the community.
Sunny Health squatting frame has basic models, strength space series, and Smith squatting series.
How to buy squats?
When buying squats, we can pay attention to the following points:
- Consider the quality of the squat frame
- Consider the size of the squat frame
- Consider the safety function of squatting frame
- Consider the functionality of the squat frame
1.Consider Quality of squatting frame
Squatting is a kind of fitness equipment, which is related to the safety of users and its service life.In terms of quality, we have a lot of noticeable points:
- Type and quality of steel
- Impact of welds and holes
The type and thickness of steel
The quality of steel is directly related to the life and safety of the squatting frame.
The squat racks used in commercial gyms are generally used in No.7 steel.The performance of No.7 steel is very good.The strength and hardness are superior.It is suitable for production materials for squats.In particular, squats that need to be used frequently, No.7 steel can ensure its safety and durability.
The average use period of squatting frame No.7 is very long, and it can reach ten years.No.7 steel is of good quality, but the price is also high.For some squats for family gyms, No.11 steel can meet the needs of use.
It is recommended that you try to avoid buying the squatting frame of quality on the No.12 steel.Generally speaking, these squatting frame specifications are low.
The thickness of steel is also one of the focus of attention.High-quality and high-quality steel frames mostly use the “3 × 3” racks, and some squatting frames use “2 × 2” racks (the victory is advantage).
Impact of welds and holes
The molding process of the squatting frame greatly affects the quality of the squat frame.Squatting racks are made of steel, and welding is an essential part of the production of squats.The quality of welding seams not only affects the beauty of the squat frame, but also affects the safety of the squat frame.Good welds can extend the life of the squatting frame and increase the value of the squatting rack.
There are many holes on the squatting frame to place a variety of auxiliary equipment.We can understand that the molding process of the hole has a great impact on the overall strength and stability of the squat frame.
In order to reduce costs, some squatting production manufacturers will choose to punch punching directly on the squatting frame.If it is reasonable, it is understandable, but when buying a squatting frame with such holesIt will cause local stress concentration and bending, which will affect the quality of squats more or less.Conditional suggestions choose to use laser-cutting squatting frames.
2.Consider the safety function of squatting frame
The safety of squats includes whether the squatting rack can be fixed on the ground, whether the lift of the squat rack runs smoothly, whether the holes arranged on the squatting frame are adapting with the barbell, whether there is a heavy plate, etc., whether the squatting frame itself is firm, and so on.
These security functions can reduce your risk of accidental injuries and escort your fitness trip.
3.Smofer size
The size of the squat needs to be adapted with your height weight.You need to measure the area you reserved for the squatting frame, which is one of the references for the selection of squat size.
Secondly, you need to choose a suitable height squatting frame, because you will inevitably do squats and high movements during the use of squats.Excessive or too short will greatly reduce your experience and even bring hidden safety hazards.
4.The functionality of squatting frame
The functionality of squats is also a point that many fitness enthusiasts choose to choose squatting products.
It is true that squatting racks often attach a lot of equipment to enrich the functionality of the squat frame, so that the fitness people have more fitness choices and fit the fitness tendency of different audiences.
There are many accessories, which are not limited to wide back muscle drop-down machines, upward rods, a variety of barbells, bench presses, and so on.It is recommended that you choose according to your actual needs and frequency.More functions are good, but this also means that you have to pay more money and space.