Weight loss pills, Also known as “Food inhibitor” or “Weight loss supplement”, English is Weight Loss Pills or APPETITE Supplessant EssenceUnder a high-pressure and fast-paced living environment, the number of obese people is growing, especially in the United States with fast food culture, and obese people will appear in all ages.Some even cause various other diseases that affect physical health because of obesity.
actually, lose weight There are many ways, for example, slower when eating, eat more fiber-rich foods, and use it reasonably Fitness Equipment Fitness and so on.Of course, taking diet pills is usually one way.
Directory of this article
- What is a weight loss pill?What is the working principle of weight loss pills?
- What are the types of weight loss pills?
- Who can consider using diet pills?
- Who is not suitable for diet pills?
- What drugs cannot be used in weight loss?
- common problem
- More fitness tips
- references
- More health and personal care
What is a weight loss pill?What is the working principle of weight loss pills?
Weight loss pills, also known as food inhibitors or weight loss supplements.After intake of weight loss pills, it mainly avoids excessive food intake by inhibiting the human body’s hunger or improvement of satiety, or reduces food intake, or consumes more fat in the human body.To achieve weight loss is one of the most common ways to lose weight in modern society.
The basic role of weight loss pills can be divided into three categories:
- Reduce your appetite, avoid excessive intake of food, and choose meals in healthier foods at the same time;
- After food enters the body, inhibit the body’s absorption of fat in food;
- To enhance the body cells’ ability to consume fat, thereby increasing the greater heat gap of the daily body and helping to establish a benign fat consumption cycle.
What are the types of weight loss pills?
At present, the most important weight loss drugs are divided into prescription drugs and non-prescription drugs.
The prescription drug needs to be purchased and taken according to the prescription under the guidance of a professional physician.
Non-prescription medicines can be bought in common pharmacies, opening containers, or online shopping channels.According to the guidance of diet pills, it is used to help weight loss.This article mainly introduces non-prescription weight loss pills.
1.Orlistat (ali)
Olis is the most mainstream of weight loss pills, and it is currently the only non-prescription weight loss pills approved by the FDA [1] Most doctors will recommend those who lose weight to take Olin’s weight loss pills, while working with exercise and dietary adjustment to perform overall weight loss.
Principle of weight loss:
After Olis enters the human body, it will reduce the fat intake by blocking fat decomposition enzymes by blocking the body.The fats that are not digested and decomposed will be eliminated with defecation.[2]EssenceALLI is an effective diet pill with Olis as its main ingredient.Each capsule contains 60 mg of active ingredients, which can effectively achieve the effect of reducing the body’s absorption of fat[1]Essence
Effect of weight loss:
A review report of 33 random control trials performed by a 9,732 subject shows that there is a slight but significant weight loss in the control group of Olis.[3]In a 2014 evaluation report, it shows that while taking Olis, low-calorie diet adjustment is made.After one year, the subject’s weight lies 6.6 pounds[4]Essence
Side effects/precautions of weight loss pills:
After the feedback of the user, after taking ALLI, there may be side effects such as gastrointestinal discomfort, but after reducing the fat content in the diet structure to less than 30%, the symptoms can be relieved[5]Essence
It should be noted that women who are pregnancy or lactation, people who have been diagnosed with food absorption disorders or people who are taking cyclosporin and those who have undergone organ transplants cannot take ALLI for weight loss for weight loss[1]EssenceOn the other hand, he may increase the risk of kidney damage to Olin for a long time, and when the user is taking some of the Warfarin or anti-inversion virus drugs, taking Oli SiwatiThere may be bad side effects, or affect the efficacy of the drug [5][6] Essence
Common orlistat weight loss pills:
Alli Weight Loss Diet Pills, Orlistat 60 Mg Capsules, Non Prescript Weight Loss Aid, 120 Count Refill Pack
Affiliate Link
Oli diet pills provided by ALLI and obtained FDA approval can effectively help obese people to lose weight, effectively reduce the absorption of fat by 25%, and are effective for men and women aged 18 and above.Each pill contains 60 mg of Olis, which is mainly absorbed in the digestive tract.The absorption in the blood is extremely small, so it will hardly have a negative impact on the cardiovascular and central nervous system.
2.Hydroxycut
Hydroxycut’s weight loss pills have been one of the most popular weight loss supplements in the past ten years, including a variety of effective weight loss ingredients, including coffee extracts, apple cider vinegar, cardamom, etc.At the same time, vitamin D and B are added.Vitamins are to balance the nutrient elements in the human body, so you can maintain a better body state while weight loss[7]Essence
Principle of weight loss:
Hydroxycut’s weight loss pills mainly use several of them to play a weight loss effect, including caffeine and some plant extraction ingredients.
Effect of weight loss:
According to a research report, taking Hydroxycut’s weight loss pills for 3 months, some subjects weighed 21 pounds[8]Essence
Side effects/precautions of weight loss pills:
Because it contains a high concentration caffeine, it may feel nervous and anxious after taking it, and diarrhea and nausea may occur in severe cases.
People who are allergic to caffeine need to be taken cautiously.
Common music fat weight loss pills recommendation:
Weight Loss Pills for WOMEN & Men | Hydroxycut Hardcore Elite | Weight Loss Supplement Pills
Affiliate Link
The well-received weight-loss supplement, which provides 200 mg of caffeine per copy, effectively promotes metabolism, enhances attention, and provides more energy in exercise to help consume more calories.At the same time, Such as vitamin D, B vitamins, etc., to help improve the state of the body.
3.Garcinia Cambogia Extract
Tenghuangguo is a kind of fruit from warm climate belt or tropical.Sometimes it is also known as Marabar Rower.As a weight loss supplement, you can help lose weight by reducing your appetite.[9]Essence
Principle of weight loss:
Rattanus contains an active substance called hydroxycitric acid/HCA, which is called hydroxycitric acid (HydroxyCitric Acid/HCA).The level of Chinese chemical serotonin is used to help users reduce hunger[10]Essence
Effect of weight loss:
In a research report in 2015, some people reducing weight after ingesting the weight loss pills containing rattan yellow fruit, and some people did not[11]On the other hand, there are almost no substantial research results that can confirm that vine yellow fruit has obvious weight loss effect[12]Essence
Side effects/precautions of weight loss pills:
The adverse phenomenon that may occur with a vine yellow fruit may have headache, diarrhea, nausea or other gastrointestinal discomfort.[9]Essence
Common vine yellow fruit weight loss pills recommendation:
Nutririse Garcinia Cambogia 120 Capsules
Affiliate Link
It is currently the only 100%pure rattan yellow fruit extract on the market.It can provide the highest vine yellow fruit effectiveness.Take it twice a day and cooperate with dietary adjustment.With the help of pure natural weight loss pills, it can smoothly and less fat content.Reduce the size of the waist circumference.The product does not contain gluten, filling, labor and achievements, etc., and enjoy a safe weight loss process.
4.Raspberry Ketones
Rasposone is a chemical substance from mangroves.In obese people, it is considered to increase metabolism and accelerate fat burning, which helps lose weight.
Principle of weight loss:
There is no detailed research at present to confirm the exact weight loss effect of the raspberry, but it is considered to increase the metabolism of the human body, as well as decomposition and reducing fat storage[13]Essence
Effect of weight loss:
There is no sufficient evidence to support raspberry ketones for human weight loss effects.
Side effects/precautions of weight loss pills:
The obtained part reflects that the consumption of raspberry may make people feel nervous, and the heart rate or blood pressure may increase [14] And some studies have shown that raspberry is related to spasm of coronary arteries, which may cause sudden contraction of coronary arteries and reduce the blood volume flowing to the heart [13].At the same time, raspberry is also unsafe for women during pregnancy and lactation[15]Essence
Common raspberry ketone weight loss pills recommendation:
Pure 100% Raspberry Ketones Max 1000mg Per Serving – 3 Month Supply
Affiliate Link
Pure raspberry ketone weight loss supplements, each containing 1000 mg of raspberry, can improve metabolism, while improving the body’s antioxidant capacity, helping healthy weight loss, while maintaining the health level of the skin, hair and joints.
5.Green Coffee Bean Extract
Green coffee bean extract, that is, raw coffee bean extract, is a chemical called chlorogenic acids that has never been roasted coffee beans[16]Essence
Principle of weight loss:
Green original acid can control the level of blood sugar and the peak of insulin by reducing the absorption level of carbohydrates in the digestive system.At the same time, chloroic acid can also promote fat metabolism and reduce the content of certain hormones that are likely to cause obesity.[16]Essence
Effect of weight loss:
A study between 64 obese women confirmed that taking 400 mg of green coffee bean extracts regularly, with the low-calorie diet model, after 8 weeks, they were compared with the control group that did not take green coffee bean extracts.Low-density protein and cholesterol level in the body are lower as a whole[17]Essence
Side effects/precautions of weight loss pills:
The side effects of taking green coffee bean extract may have headache and urinary tract infection[17]Essence
Common weight loss pills recommendation:
Natural Green Coffee Bean Formula – 180 Capsules
Affiliate Link
Provide a weight-loss supplement capsule with up to 800 mg of green coffee bean extract.Two capsules are taken daily to obtain 1600 mg.It provides strong fat combustion capabilities for the body, suppress appetite, and effectively improves the metabolic ability, enjoy healthy weight loss.process.All capsules do not contain artificial additives such as fillers, adhesives.
6.Caffeine
Caffeine is a natural chemical, which is in coffee, green tea and black chocolate, and also exists in various artificially processed foods and beverages.Caffeine is a well-known accelerated metabolic substance.It can inspire the spirit and enhance the energy of the body.It is the most common nervous excitement material.[18]Essence
Principle of weight loss:
It is confirmed in some short-term studies that caffeine can effectively improve 3%-11%metabolism and increase fat burning as much as 29%[19][20]Essence
Effect of weight loss:
It has been proved that regular ingestion of caffeine can help the human body to alleviate a certain weight[twenty one]Essence
Side effects/precautions of weight loss pills:
Some people will cause anxiety, heartbeat, excessive excitement, and insomnia after excessive intake of caffeine.
Common weight loss pills recommendation:
200mg Caffeine Pills-MCT OIL from 100% Coconuts + 100MG L-theanine
Affiliate Link
Each consists of 200 mg caffeine and 100 mg of L-Caacinine.At the same time, adding 100%pure natural coconut oil to weight loss supplement can be added, which can effectively inspire the spirit, improve spiritual concentration, and provide better performance in exercise and other activities.All products do not contain ingredients such as silicon dioxide, malt paste, and do not contain allergen such as soybeans and milk.
7.Glucomannan
Portal glycogen is a sticky soluble dietary fiber material called the root of the Asian konjac plant.After consumption, it provides a nearly zero-card energy and can provide a good sense of satiety.
Principle of weight loss:
Due to the characteristics of its soluble dietary fiber, the body does not consume too much energy after eating, and it can even be said that it will not consume any energy.At the same time, the dietary fiber will provide a good sense of satiety after entering the stomach.Slowing the speed of hunger[twenty two]Essence
Effect of weight loss:
In a review of a report released in 2020, there is no reliable experimental data to confirm that glycin has excellent weight loss performance [twenty three] Essence
Side effects/precautions of weight loss pills:
Some people may experience discomfort in abdominal distension after consumption of glycin, or they will make a lot of hiccups, and some people may have diarrhea.[twenty four]Essence
Common weight loss pills recommendation:
Now Foods Glucommanan
Affiliate Link
Extract purely gly glycogen from natural raw materials to make natural diet supplements containing 575 mg concentration per grain.It provides excellent dietary adjustment effects provided by glycin, which brings natural weight loss supplement to people who need to lose weight.Prevention.
8.Green Tea Extract
Green tea extract is a chemical ingredient extracted from green tea.For the effect of weight loss, the main effective ingredient is caffeine[25]Essence
Principle of weight loss:
The caffeine ingredients in Green Tea extract are a well-known stimulant that can improve exercise performance, help burn more energy, consume more fat, and achieve the effect of weight loss[25]Essence
Effect of weight loss:
Although green tea has a variety of beneficial effects on the human body, there is still a large amount of favorable experimental data to verify the positive performance of green tea extracts in weight loss[26]Essence
Side effects/precautions of weight loss pills:
Green tea extracts generally have good tolerances.A few people may have constipation, abdominal discomfort, and even rising blood pressure after intake of green tea extracts.[27]Essence
Common weight loss pills recommendation:
Green Tea Extract
Affiliate Link
The high purity beneficial substances extracted from high-quality tea raw materials include 98%of egg yolk, polyphenols, and antioxidants.When improving human energy and immune capacity, the caffeine ingredients can help the intake to make a better spiritual spirit.Inspire, improve exercise performance, and consume more energy to help lose weight.
9.Conjugated Linoleic Acid
Gongya linoleic acid is a kind of chemical that naturally exists in meat, dairy products or vegetable oils.It is considered to help lose weight by reducing body fat absorption.
Principle of weight loss:
CLA helps reduce body fat by increasing the number of specific enzymes and proteins participating in the body[28]Essence
Effect of weight loss:
In a study, it was found that people taking CLA weight loss supplements, after a certain period of time, have increased insulin resistance, and the level of HDL cholesterol has decreased[29]In another summary review of seven experiments, CLA has the possibility of promoting weight loss effects, but its effect is small compared to the control group that takes placement.[30]At the same time, more experiments point out that the effect of CLA’s weight loss in animals is obvious than the effect in the human body than in the human body[28]Essence
Side effects/precautions of weight loss pills:
The side effects that may occur in CLA include constipation, abdominal pain or diarrhea, etc.[30]Essence
Common weight loss pills recommendation:
MAX POTENCY CLA 1250 (180 SOFTGELS) With 95% Active Conjugated Linoleic Acid | Weight Management SUPPLEMENT for Men and Women
Affiliate Link
The CLA dietary supplement provided by Sports Research uses natural non-rotary genetically red flower seed oil to provide 95%of the active CLA component for each capsule.Help the editors manage weight effectively.
10.Forskolin
Multiopharine is a plant extract from the hair throat sheath flowers growing from Thailand, Nepal and India.It is considered a dietary supplement.In terms of weight loss, it can play a role in carbohydrate blocking agent.It also helps to help fat burning.
Principle of weight loss:
By producing lipase and adenosamidase in the body, the body is released from the cells to accelerate fats from the cells, forming fatty acids, and providing activity energy for the body[31]Essence
Effect of weight loss:
The actual effect of limarin has obtained data support in some studies, but in other studies, it has not been proved to be effective[32]Essence
Side effects/precautions of weight loss pills:
The side effects of hairy laryngin may increase the bowel movement and the stool is soft[33]Essence
Common weight loss pills recommendation:
Forskolin 500mg Max Stringth – 180 Capsules
Affiliate Link
The hair and throat dietary supplements provided by ASQUARED NUTRITION can provide 500 mg of high concentration of capillary, which can help consumers improve the metabolism, restrain appetite, accelerate the burning of fat in the body, to help better control weight, maintain reminders, and maintain reminders.Pure natural formula does not contain any manual fillers, adhesives, etc.
11.Bitter Orange / Synephrine
Singfrin is a chemical that is similar to ephedra that is similar to ephedra.[34] Essence
Principle of weight loss:
Simpin is similar to the principle of ephedra weight loss.It can help quickly lose weight by reducing appetite and increasing fat burning.[35]Essence
Effect of weight loss:
There are fewer research on the specific weight loss effects of Simpstein, but because it has a very similar chemical composition to ephedra, in many studies, ephedra to prove that it can provide obvious weight loss effect in the short term[36]Essence
Side effects/precautions of weight loss pills:
Simpin is similar to ephedra, which may have serious side effects on the heart, and may also be addicted [34] Essence
Common weight loss pills recommendation:
Bitter Orange 500mg 180 Veggie Caps
Affiliate Link
The 100%vein meal supplement provided by NUSAPURE, each Cindeylin containing 500 mg, is in line with the highest health and safety standards in the market, and completed production of production in the FDA-registered factory, which meets the GMP standard.All products are all products.All products are all products.All productsIt does not contain artificial filling, spices and other substances.
12.MERATRIM
MERATRIM was invented by Interhealth Nutraceuticals and made SPHARANTHUS IndICUS and Garcinia Mangostana, which was mixed with a ratio of 3: 1.[37] Essence
Principle of weight loss:
Interhealth Nutraceuticals shows that MERATRIM can help losing weight by hindering fat cell reproduction, reducing fat cells, and helping fat cells in fat cells[35]Essence
Effect of weight loss:
In an experiment with a subject with a average BMI value of 28.3, it was found that the subjects of MERATRIM have a decrease in their waist and hip circumference data.[38]Essence
Side effects/precautions of weight loss pills:
Taking MERATRIM may have liver injury, toxin serotonin, and mania, etc.[38]Essence
Common weight loss pills recommendation:
Slimit with Metrim Fat Loss Weight Management Supplement (800 mg, 56 Gelatin Capsules) from Health Direct
Affiliate Link
The dietary supplement launched by Health Direct mainly contains MERATRIM, and also contains components such as transjutated resveratrol, chromium, and N-HANCE, which can effectively accelerate fat burning, reduce the amount of fat in fat cells, and slowFormed speed, to help the consumers lose weight effectively and control the body shape.
Who can consider using diet pills?
Medical staff usually use BMI values to judge the degree of obesity of a person.The calculation method of the BMI value is:
BMI = weight (kg) / height2m2Cure
For example, an adult weighs 70kg, 1.75m tall
Then its BMI = 70kg / 1.752= 22.86
Or you can log in CDC Specialized BMI websites, enter your own data to query, and you can check the BMI computing table of infants and young people aged 2 to 19 on the website.
According to the CDC, for adults over 20 years old, whether men and women are in the range of 25.0 to 29.9, the BMI value is in an ultra-heavy state.When it is greater than 30, it is obesity, and prescription drugs need to be controlled to control weight.
| BMI value | Scope |
|---|---|
Less than 18.5 | Light weight |
18.5 ~ 24.9 | Best weight |
25 ～ 29.9 | Weight |
30 and above | obesity |
And when the BMI value is greater than 27, and at the same time, high blood pressure, type 2 diabetes, etc., you can control the weight by taking over-the -counter diet pills and combining dietary adjustment and exercise.[39]Essence
Who is not suitable for diet pills?
Women who are preparing for pregnancy or during pregnancy and breastfeeding do not recommend using contraceptives to avoid damage to the fetus[40]Essence
Patients with heart disease, liver disease, hyperthyroidism, and glaucoma also need to take weight loss pills with caution to avoid the ingredients to aggravate the condition.[41]Essence
What drugs cannot be used in weight loss?
The ingredients such as Olis and other diet pills will reduce the absorption level of other vitamin supplements or drugs such as cycloin.Depression drugs or anti-anxiety drugs occur to mutual effects and affect the efficacy.Therefore[42]Essence
common problem
Question 1: Can weight loss pills be taken?What are the taboos?Pay attention to the use of taboos in the use of weight loss pills.The use of different types of diet pills is not the same.For example, for ALI weight loss pills, after feedback from users, there may be side effects such as gastrointestinal discomfort after taking ALLI.After the fat content in the structure is reduced to less than 30%, the symptoms can be relieved.
See More
The basic role of weight loss pills can be divided into three categories:
1) Reduce appetite, avoid excessive intake of food, and choose meals in healthier foods at the same time;
2) After the food enters the body, inhibit the body’s absorption of fat in the body;
3) Enhance the consumption of body cells for fat, thereby increasing the greater heat gap of the daily body and helping to establish a benign fat consumption cycle.
See More
There are many types of weight loss pills.For example, the following are 12 common diet pills:
1.Orlistat (ali)
2.Hydroxycut
3.Garcinia Cambogia Extract
4.Raspberry Ketones
5.Green Coffee Bean Extract
6.Caffeine
7.Glucomannan
8.Green Tea Extract
9.Conjugated Linoleic Acid
10.Forskolin
11.Bitter Orange / Synephrine
12.MERATRIM
More fitness tips
How to lose weight scientifically [2022] 14 tips that have been ignored
references
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