Shrimp, English is ASTAXANTHIN It is a colorful vitamin similar to carotene, mainly from various marine animals and plants.Shrimp greenin has super high ones Antioxidation, So often used in various resistance Aging health products middle.
Taking shrimp greenin can be effective Improve skin condition As well as Reduce the probability of the onset of Alzheimer’s disease As well as Delay various aging signs Wait, it is the ideal health product and dietary supplement.
Directory of this article
- What is shrimp green?
- What are the effects of shrimp greenin?
- Is shrimp greening the king of antioxidation?
- What are the side effects of shrimp greenin?
- What is the amount of shrimp greenin?
- What are the precautions when using shrimp greenin?
- When do you take shrimp and greenin?
- Can shrimp greenin be taken for a long time?
- Recommended shrimp green
- references
- More nutrition strategies
What is shrimp green?
The shrimp is orange-red and exists in some algae.Some ocean or aquatic animals, such as salmon, catfish, lobster, etc., red or pink color body color presented by salmon is because they ate shrimp-containing food.
In addition, the well-known Flamingo (Flamingo), its beautiful red or pink feathers, is also because its staple food is foods such as shrimp with a large amount of shrimp[1]Essence
When people extract and study shrimp, they find that shrimp greenin has a very high antioxidant performance, which can slow down various dysfunction and disease caused by the aging of the body, such as Azheimer’s disease, blood in the aging of brain cells, bloodVarious cardiovascular diseases such as cellular and organisms in the circulatory system, cataracts such as aging of eye function, and some chronic inflammation occurred in the decline of eye function.
At the same time, shrimp greenin can also play its antioxidant effect on the skin, improve skin aging, dull dry and dry due to ultraviolet irradiation, etc.[2]Essence
Shrimp greenin is a vitamin that the human body cannot synthesize by itself, and can only be obtained through food intake.
In the past, its main intake method was to eat aquatic plants containing shrimp, such as seaweed, salmon, shrimp, etc.After the technical extraction, the shrimp greenin can be purified into the capsule, so that people can more accurately grasp the amount of shrimp greening, thereby gaining its benefits more effectively.
What are the effects of shrimp greenin?
Shrimp greening has the effects of delaying brain dysfunction, preventing cardiovascular diseases, improving eye conditions, improving skin, anti-cancer anti-cancer, and improving physical immunity.
1.Delaying the recession of the brain
Because of its efficient antioxidant, shrimp can effectively protect brain cells, make it running normally, prevent harmful substances from harming it, induces the proliferation of neuroplasia, and promote nerve growth and improve nerve plasticity to delay the brain to delay the brainFunctional recession[3]Essence
Shrimp greenin can increase the level of brain-derived neurotic nutritional factors-Brain-Derived Neurotrophic Factor (BDNF) level.BDNF is a human growth factor, which plays an important role in the growth of the brain and its peripherals.[4]Essence
A study of people from 45 to 64 years old showed that under the dosage of 8 mg/day, compared with the control group of a placebo, the shrimp greening group wasWord memories have improved significantly[5]Essence
2.Prevent cardiovascular disease
Studies have confirmed that shrimp greenin can effectively reduce the oxidation stress of cells-an Oxidative Stress.Oxidation stimulus can cause endothelial dysfunction, the occurrence and development of atherosclerosis, and cardiovascular vascular such as arrhythmias, cardioprocardiography such as cardiac, and cardiovascular tremorDiseases, or cause some chronic inflammation.Taking shrimp greenin can effectively reduce these phenomena data indicators[6]Essence
Another clinical study of 180 people shows that there are no adverse reactions to take shrimp greening people, and the oxidation stress and inflammation indicators in the study objects have significantly reduced.[7]Essence
3.Improve eye condition
With age, vision decline and cataract may occur, which is possible in the process of eye function in the process of natural oxidation of the human body.
Shrimp greenin can effectively slow down the oxidation process of eye cells and tissues, improve vision, delay or avoid the occurrence of cataract[8]Essence
4.Improve skin condition
The aging of the skin is caused by the internal and external causes.
- The outer is exposed to the ultraviolet environment, and the oxidation of the ultraviolet rays will cause the skin surface cells to gradually aging and lose vitality.
- Inside is the gradual decline of human functional functions, leading to deep skin aging of the skin, supporting function and diluing pigment ability decline.It is ultimately reflected in the appearance.The skin is dull, wrinkles, and spots.
Therefore, antioxidant can effectively slow down the signs of aging of the skin, and the shrimp greenin with high antioxidant high oxidation naturally obtains the perfect use of martial arts.Studies have confirmed that compared with other types of carotene, it is displayed.The highest antioxidant activity[8]Essence
A study of 30 women and one of 36 men showed that after taking the shrimp of shrimp for a certain period of time, the skin condition of the subjects was significantly improved.There are also certain diluted and fading[9]Essence
5.Anti-cancer anti-cancer
In view of the high antioxidant characteristics of shrimp, it can bring a relatively healthy inherent operating environment to the body, effectively prevent and avoid the cancer of cells, or slow down the growth and spread of cancer cells.
A study on shrimp greenin and breast cancer shows that taking shrimp greenin plays a positive and beneficial role in the treatment of breast cancer, reducing the growth of cancer cells[10]Essence
6.Increase immunity
Human immunity is maintained by various immune cells, such as T cells, NK cells and lymphocytes.
Some experiments have proved that shrimp greenin can enhance the production of immune globulin to respond to the dependent stimulus of T cells, and can also adjust NK cells to increase its cytotoxicity and strengthen the lethality of harmful bacteria.Experiments on mice show that shrimp greenin can promote the production of antibodies in the spleen cells to increase its immunity[11]Essence
Is shrimp greening the king of antioxidation?
There are many antioxidant substances in food, such as familiar vitamin E, lycopene and vitamin A.
A comparative experiment for shrimp and other types of carotene and vitamin E showed that the antioxidant activity of shrimp is 10 times higher than other types of carotene, which is more than 500 higher than the antioxidant activity of α-nicheol in vitamin E.Double[12]Essence
It is found in the comparison of other antioxidants such as lycopene, vitamin E and vitamin A that it has the highest antioxidant activity.
It can be said that shrimp is the king of antioxidants well known in the current food[13]Essence
What are the side effects of shrimp greenin?
At present, it is safe to eat shrimps in most cases.
The side effects of shrimp plain include red stools, which is not a disease, but because of its own pigment.If you can understand why the flamingo can have beautiful red feathers, then red excreta appears after eating shrimp greenin.There is no need to be too nervous.However, some data show that high-dose shrimp greenin may cause stomach pain[1]Essence
The other is the problem of allergies that everyone is worried about.(Propecia, & nbsp; Proscar & Nbsp;) or allergies such as & nbsp; avodart & nbsp; jalyn), please avoid taking shrimp.
Because the shrimp greenin will increase the immune function, if you have immune problems, or people who are taking drugs in which the immune system drugs should be taken with caution[2]Essence
What is the amount of shrimp greenin?
For daily health care, the recommended dose of shrimp is 6 ~ 8 mg per day, which is equivalent to the amount of shrimp greenin contained in 1.6 kg of fresh salmon.
For the purpose of improving skin purposes, consumption of 4 mg of shrimp daily can significantly protect the skin from ultraviolet rays.Eat 6 mg of shrimp greenin daily can significantly improve skin elasticity, wrinkles, dry skin, and old spots.
It is recommended to take it continuously for at least 2 weeks to obtain the perfect antioxidant effect of shrimp greenin[14]Essence
What are the precautions when using shrimp greenin?
The purpose of consumption of shrimp is to slow the body’s oxidation, but it still needs the benign operation of the body to exert its greatest effect.
Therefore, you should not think that after eating shrimp, you can toss your body without contraindications.You still need to urge yourself to maintain good work and rest habits to allow shrimp greenin to play the maximum effect.
On the other hand, because shrimp greenin will affect the effects with some drugs, such as 5-α-restorease inhibitors, affect the effect, so it is best to communicate with your doctor before eating shrimp.The greenin will not affect the medicine you are taking[2]Essence
The last is to clearly understand your allergies.It is not only important for eating shrimp.It is very important for any food intake.
When do you take shrimp and greenin?
At present, there is no guidelines for the correct use of shrimp greenin supplements, but some studies have shown that if you take it after meals and take it with oil such as fish oil, the effect of it will be better in the body will be better[15]Essence
Can shrimp greenin be taken for a long time?
At present, there is no very sufficient experimental research on the edible research of shrimp greenin and the possible problems with its existence.
Healthy adults can safely consume 6 mg of shrimp greenin in extracts such as Yusheng red ball algae and other extracts every day[16]Essence
When the shrimp is taken as a supplement, it is 4 ~ 40 mg per day, lasting for 12 weeks, or 12 mg per day.There is no adverse reaction report for 6 months.
Take it with other types of carotene, vitamins and minerals, and eat 4 mg doses for 12 months per day, which is displayed as safety and no side effects[17]Essence
Recommended shrimp green
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Sports Research’s shrimp greenin capsules only use 100% Icelandic shrimp from Yusheng Red Ballool.With a 3x concentration formula, a single capsule can provide 12 mg of shrimp cubes, and add organic coconut oil ingredients, which will help cardiovascular health.The product obtains non-genetically -free authentication, soybean oil and gluten-free certification, and is manufactured and distributed in CGMP authentication facilities in California.
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Bioastin shrimp greenin capsules can maintain joint health and restore physical activity.It is strongly recommended to individuals who need to quickly recover from severe exercise and reduce sore and stiff oxidation stress.Use only 100% non-modified microalona-the shrimp greenin extracted by Yusheng Red Ballon Algae.These algae grows naturally on the farm located in the company in Kono, USA., IGEN (non-genetically modified test) and NAXA verification, without pesticides, herbicides and gluten.
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NOW shrimp greenin capsule, which provides 4 mg of shrimp sipin each, also contains naturally existence of lutein, corner lutein, and β-carotene, and takes a non-modified red algae microalonia.Holding non-genetically, Jewish food, GMP quality assurance, no eggs, no dairy products, and gluten.
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Nutricost shrimp greenin capsule, each bottle is equipped with 120 shrimp greenin soft capsules, and each soft capsule contains 12 mg of shrimp salamander.The product adheres to high quality and obtains the third party test, which is non-rotary and gluten-free products.Made in FDA registered facilities that meet the GMP requirements.
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Jarrow Formulas Astapure Shrimp Capsule Capsules take the cultivation of the natural Rhizon Red Ballo Algae Microalonic strain.It can effectively improve immunity and improve skin and eye health.Take a soft capsule every day, it is best to take a fat-containing diet, or follow your instructions from your qualified medical care professionals.
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The shrimp greenin used by viva naturals shrimp greenin capsules is derived from a microalgae called Yusheng Red Ballo Algae.It is extracted with supercritical carbon dioxide technology to ensure that the shrimp greenin is extracted in the case of anaerobic.More stable shrimp greenin.Non-rotary genes and soybean products.Each grain contains 12 mg of shrimp, taking one capsule daily can help protect your cells from destructive free radicals caused by pollution and pressure.Help the cardiovascular system and help you maintain the normal operation of your body’s natural defense system.
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Naturis shrimp is made of Astamaz shrimp from New Zealand, which is derived from non-genetically rotary red gluttonia.Hold non-transit genes, gluten-free, no soybeans, no BSE, Jewish food certification.Made by Naturis in its own CGMP certification factory in Northern California.Each soft capsule provides 12 mg of shrimp greenin.One liquid soft capsule every day can activate cell protection and promote immune function and slow down aging.
references
[1] ASTAXANTHIN, Webmd
[2] Eric Metcalf, MPH, Medical Reviewed by Melinda Ratini, Do.AStaxanthin.February 05, 2021.
[3] Kim Jh, et al.ASTAXANTHIN IMPROOVES STEM CELL POTENCY VIA An Increase in the ProLiferation of Neural Progenitor Cells.Int j mol sci.2010; 11.
[4] Wu w, et al.ASTAXANTHIN ALLEVIATS Brain Aging in Rats by Attenuating Oxidative Stress and Increasing Bdnf Levels.Food funct.2014.
[5] Hayashi m, et al.Effect of Astaxanthin-Rich Extract Derived from Paracoccus Carotinifaciens on Cognition J clin biochem nutr.2018 mar.
[6] Fredric J PashKow, David G Watumull, Charles l Campbell.ASTAXANTHIN: A NOVEL POTENTIAL TREATMENT for Oxidative Stress and INFLAMMATION in Cardiovascular Disease.AM J Cardiol, 2008 May.
[7] Robert G Fassett, jeff s coombes.ASTAXANTHIN, Oxidate Stress, Inflammation and Cardiovascular Disease.FUTURE CARDIOL, 2009.
[8] y m naguit.Antioxidant Activities of ASTAXANTHIN and Related Carotenoids.2000 APR
[9] Kumi Tominaga, (Fuji Chemical Industry Co.LTD., Kamiichi, Toyama, JAPAN.), Nobuko Hongo, Mariko Karaato, Eiji Yamashita.Cosmetic benefits of Astaxanthin on Humans Subjects.2012
[10] Ivy Tuang Ngo Teo, Chung Hin Chui, Johnny Cheuk on Tangng, Fung yi Lau, Gregory yin ming cheng, raymond siu ming wong, stanton hon lung kok, chor high Cheng, albert sun Hi Chan, Kwok Ping Ho.AntiProliferation and INDuction of Cell Death of Phaffia Rhodozyma (xanthophyllomycess DendrorHous) Extract Fermented by Breast Cancers.Int j mol med, 2005 nov.
[11] Sergio Davinelli, Michael E.Nielsen, and Giovanni Scapagnini.ASTAXANTHIN in Skin Health, Repair, and Disease: A Comprehensive Review.Nutrients.2018 APR.
[12] I-Chenhu.Chapter 14 -Production of Potential Copucts from Microalgae.Biofuels from Algae (Second Edition), biomass, biofuels, biochemicals, 2019.
[13] Kuttuvan Valappilsajnalallyitha Devigottumukkalarjev K.SukumarakPandey.Chapter 18 -White Biotechnology in Cosmetics.Industrial BioreFineries & White Biotechnology, 2015.
[14] ASTAXANTHIN.Medicover hospitals.mar 2021.
[15] S Hereen Lehman, MS.Health Benefits of ASTAXANTHIN -RD PIGMENT FOUND in Seafood May Be A Potent Antioxidant.2020, SEP.
[16] Gene a.Spiller and Antoneella Dewell.Safety of An Astaxanthin-Rich Haematococcus Pluvialis Algal Extract: A Randomized Clinical TRIAL Jul 2004
[17] DR Parris M Kidd.ASTAXANTHIN, Cell Membrane Nutrient with Diverse Clinical Benefits and ANTI-AGING POTENTIAL.ALTERNATIVE Medicine Review, Volume 16, Number 4.